KIRSTEN MEYER
PSYCHOTHERAPIST

RESOURCES

Emergency contact numbers (Canada)

General emergencies: 911

Crisis Centre suicide support line: 1 (800) 784-2433 

Mental health support line: 310-6789 (B.C)

National suicide support line number: 1 (833) 456-4566

Emergency contact numbers (South Africa)


Adcock Ingram Depression and Anxiety Helpline: 0800 70 80 90
Dr Reddy's Help Line: 0800 21 22 23
Destiny Helpline for Youth and Students: 0800 41 42 43
Lifeline Western Cape  (Telephone counselling service): Landline 021 461 1111 from 09h30 to 22h00 and WhatsApp Call 063 709 2620 from 10h00 to 14h00
Pharmadynamics Police and Trauma Line: 0800 205 026
SADAG  Mental Health Line: 011 234 4837
Suicide Crisis Line: 0800 567 567, SMS 31393

EMDR

 

EMDRIA

EMDR Europe

EMDR South Africa


Mindfulness


To learn about and register for an 8 week long Mindfulness Based Stress Reduction Course in Cape Town visit the beingmindful website.


LGBT resources (South Africa)


Gender Dynamix : info@genderdynamix.org.za
Triangle Project Helpline : 021 712 6699
Groote Schuur Gender Clinic: 021 4042152
Health4Men 
Transgender and Intersex Africa 

The Inner Circle 


Depression and anxiety resources (South Africa)


South African Depression and Anxiety Group  (SADAG) 


Medication resources


HEALTH-E News Medicines Price Registry 
South African Institute for Drug-Free Sport - Medication Check